
Location: DoubleTree by Hilton Virginia Beach Oceanfront South
615 Atlantic Ave. Virginia Beach, VA 23451
D2 Male - Beginner (0-399.99 DOTS)
D1 Male - Intermediate (400-459.99 DOTS)
Pro-Am (Male) - Advanced Elite (460+ DOTS)
D2 Female - Beginner (0-349.99 DOTS)
D1 Female - Intermediate (350-399.99 DOTS)
Pro-Am (Female) - Advanced Elite (400+ DOTS)
Schedule & Equipment
Weigh-Ins:
May 29th
Division 1 Male: 09:30
Pro-Am Female & Male: 15:30
May 30th
Division 2/1 Female: 12:30
Division 2 Male: 15:30
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Lifting Times:
May 30th
Division 1 Male: 09:30
Pro-Am Female & Male: 15:30
May 31st
Division 2 Female: 12:30
Division 1 Female: 12:30
Division 2 Male: 15:30
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Equipment:
Pro-Am Male
Monolift
Squat Bar
Pro-Am Female
Monolift
Power Bar
All Other Divisions
Combo Rack (walked-out squats)
Power Bar
All Divisions
Deadlift Bar
Knee Sleeves Only