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ABS SERIES REGIONAL

Location: Eastlink Business Park, Ballysimon Rd, Monaclinoe, Limerick, V94 CP03


Weigh ins start on June 14th 2024 for Male and Female Friday Weigh ins:

08:00 - 12:30 

13:30-18:00

 

Saturday Weigh ins Saturday June 15th

07:00-08:00

 

LIFTING:

Saturday June 15th 

Sessions: 
8:00AM: Light Weight Flight 

15:30PM: Heavy Weight Flight
This is based on Body Weight. 

 

Equipment

Squat – ER Rack Power Bar 

Bench – Power Bar

Deadlift –Deadlift bar

2.5m Wraps or Knee Sleeves (7mm)

Elbow Sleeves / Compression cuffs allowed in Squat & Deadlift.

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Lifter Name
Gender
Megan Hourigan
Female
Dali Nguyen
Female
Petra Petrovic
Female
Maeve Curtin
Female
Alisha Russell
Female
Maeve Mannion
Female
David Magee
Male
Evan Corr
Male
Jamie Fitzgerald
Male
Callum Petford
Male
Ger Loughrey
Male
Jeremy Lynch
Male
Al Dolan
Male
Jamie Flynn
Male
Oisin Shannon
Male
Christopher Lyons
Male
Robert McCabe
Male
James Power
Male
Declan Fogarty
Male
Alfie Guihen
Male
Ryan O'Donoghue
Male
Keith Gilroy
Male
Ethan Mulvee
Male
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