WEIGH INS
Location: ABS Powerlifting Gym, Finglas, Dublin

FRIDAY 18TH

D1 MALE: 09:00 -11:00

PRO-AM: 10:00 - 12:00

TITANS: 15:30 Sharp!
D1 MALE: 17:30-18:30

 

SATURDAY 19TH

D1/D2 FEMALE: 10:30 - 13:30

D2 MALE: 15:30 - 17:00

LIFTING SCHEDULE

 

Location: ABS Powerlifting Gym, Finglas, Dublin

SATURDAY 19TH
MALE D1 (09:00)

MALE D1: (FLIGHT A)

MALE D1: (FLIGHT B)

PRO AM: (FLIGHT C) (10:00)
 

​15 minute break between Squat Flight C and Bench Flight A.
 

TITANS (15:30)

FLIGHT D

SUNDAY 20TH

D1/2 FEMALE (10:30): (FLIGHT F)

15:30 START TIME FOR D2 MALE

D2 MALE: (FLIGHT G)
D2 MALE: (FLIGHT H)
D2 MALE: (FLIGHT I)